🥗 Stir-fried Zucchini

Version with added carrots and onions / Yields about 270g / 50g per serving

95 kcal
#Low calorie #Vegan #Diet
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Ingredients
Main ingredients
  • Fresh Carrot 15 g
  • Onion 15 g
  • Organic Roasted Sesame 0.5 g
  • Salted Shrimp 5 g
  • Green Onion 5 g
  • Zucchini 300 g
  • Minced Garlic 5 g
  • Salt 1 회분(1/3작은술)
  • Oltalia Extra Virgin Olive Oil 3 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 15.01 g 54%
Protein 4.86 g 17%
Fat 3.61 g 29%
Serving size 349.5g
Cooking steps
  1. 1

    Slice the zucchini into half-moons.

  2. 2

    Julienne the onion and carrot.

  3. 3

    Heat cooking oil in a pan over medium heat.

  4. 4

    Add zucchini, onion, and carrot to the pan and stir-fry.

  5. 5

    Season with salt and pepper.

  6. 6

    When the zucchini becomes tender, turn off the heat.

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