🥗 Salad of Blanched Bangpung Greens

350g / 50g each

136 kcal
#spring greens #namul dish #bangpung greens #seasoned salad #healthy food #low calorie #Korean side dish #vegetarian #easy recipe #vegan
🥗 Salad of Blanched Bangpung Greens finished dish
Ingredients
Main ingredients
  • Brown rice vinegar 5 ml
  • Red chili powder 1 spoon
  • Minced garlic 5 g
  • Sesame oil 5 g
  • Salt 1 pinch (1/3 teaspoon)
  • Soy sauce 5 g
  • 🌿 Blanched Bangpung greens 300 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.46 g 42%
Protein 8.83 g 23%
Fat 6.17 g 35%
Serving size 324g
Cooking steps
  1. 1

    Wash bangpung greens thoroughly and blanch them briefly in boiling water.

  2. 2

    Rinse the blanched greens in cold water and squeeze out excess moisture.

  3. 3

    In a bowl, combine the bangpung greens, minced garlic, soy sauce, sesame oil, salt, and sesame seeds.

  4. 4

    Mix all ingredients well.

  5. 5

    Transfer to a plate to serve.

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