Low-Sugar Matcha Sweet Potato Pudding

Difficulty NORMAL 597 kcal
#Low-sugar #Low-calorie #Diet
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Ingredients
Main ingredients
  • Strong Matcha Green Tea Powder 20 g
  • Maeil Soy Milk 99.9 190ml 55 ml
  • Stevia 28 g
  • Allulose Powder 57 g
  • Fresh Egg 1 piece
  • Steamed Sweet Potato (Pumpkin Sweet Potato) 275 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 205.25 g 88%
Protein 13.48 g 6%
Fat 6.52 g 6%
Serving size 490g
Cooking steps
  1. 1

    Peel the sweet potatoes, cook them, and mash thoroughly.

  2. 2

    Mix the mashed sweet potato with milk and stevia.

  3. 3

    Heat milk in a small pot and dissolve the matcha powder evenly.

  4. 4

    Divide the sweet potato mixture into pudding cups and pour the matcha milk on top.

  5. 5

    Chill in the refrigerator for at least 2 hours until set.

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