Poke

Cook 10 min Difficulty EASY 391 kcal
#Poke #Poke Bowl #Hawaiian Food #Salmon Poke #Low Calorie #Diet Meal #Salad #Healthy Food #Easy to Make #Home Cooking
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Ingredients
Main ingredients
  • Iceberg Lettuce 50 g
  • Boiled Egg 1 piece
  • Fresh Cabbage 50 g
  • Fresh Chicken Breast 100 g
  • Mixed Grain Rice (small bowl) 130 g
  • Low-Calorie Teriyaki Sauce 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 49.11 g 49%
Protein 35.02 g 35%
Fat 7.33 g 16%
Serving size 405g
Cooking steps
  1. 1

    Dice the salmon and tuna into bite-sized cubes.

  2. 2

    Slice or dice avocado, cucumber, and carrot.

  3. 3

    Place rice in a bowl and top with the prepared ingredients.

  4. 4

    Mix soy sauce, sesame oil, lemon juice, and sugar to make the dressing.

  5. 5

    Drizzle the dressing over the ingredients.

  6. 6

    Add toppings such as seaweed, sesame seeds, and green onions.

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