Corn Tuna Mayo

Name: Corn Tuna Mayo
Yield: 435 g
Ingredients: Greek Yogurt Mild 100 g; Soft-Boiled Egg 100 pieces(2); Sweet Corn 100 g; Ottogi Light Tuna Mild 135 g

461 kcal

#High Protein #Low Sugar #Low Carb

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Ingredients

Main ingredients

Greek Yogurt Mild 100 g
Soft-Boiled Egg 1 pieces(2)
Sweet Corn 100 g
Ottogi Light Tuna Mild 135 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 19.84 g 17%

Protein 48.6 g 43%

Fat 20.32 g 40%

Serving size 435g

Cooking steps

1

Drain the corn and tuna in a strainer to remove moisture.
2

In a bowl, mix corn, tuna, mayonnaise, salt, and pepper together.
3

Add oil to a pan and stir-fry the mixture over low heat for 2 minutes.
4

Serve the finished Corn Tuna Mayo in a dish.

Corn Tuna Mayo

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