Cabbage Toowoomba ver.2

Added cheese, 4 pieces of butter

2,420 kcal
#low sugar #high protein #diet #low carb
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Ingredients
Main ingredients
  • Onion 2 pcs
  • Jeju Mozzarella Slice 150 g
  • Maeil Low-Fat Milk 1% 600 ml
  • Oyster Mushroom 200 g
  • Enoki Mushroom 200 g
  • Fresh Cabbage 600 g
  • Frozen Shrimp 900 g
Seasonings/Sauce
  • Black Pepper 5 g
  • Organic Chicken Stock Original 14 pcs
  • Low-Calorie Tomato Ketchup 40 g
  • Sriracha Sauce 80 g
  • Anchor Butter 48 g
  • Minced Garlic 40 g
Nutrition summary
Carbohydrates 182.09 g 29%
Protein 251.29 g 40%
Fat 84.05 g 30%
Serving size 3177g
Cooking steps
  1. 1

    Cut the cabbage into bite-size pieces

  2. 2

    Slice the onion and garlic thinly

  3. 3

    Cut the chicken breast into bite-size pieces

  4. 4

    Heat olive oil in a pan and sauté garlic and onion

  5. 5

    Add the chicken breast and stir-fry until cooked

  6. 6

    Add cabbage and stir-fry until wilted

  7. 7

    Add low-sugar tomato sauce, milk (or soy milk), and grated parmesan cheese, then mix well

  8. 8

    Season with salt and pepper

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