Stir-Fried Chicken Breast

Name: Stir-Fried Chicken Breast
Total time: 15 min
Yield: 367.4 g
Ingredients: raw cabbage 70 serving; potato (raw) 110 piece; onion 35 half onion portion; boiled chicken breast 100 palm-sized portion; fresh garlic 9 clove; cooking wine 15 g; red chili powder 0.9 spoon; oligosaccharide syrup 10 g; low-sugar oyster sauce 10 g; gochujang (Korean chili paste) 7.5 tablespoon

Cook 15 min Difficulty EASY 306 kcal

#chicken breast #low-calorie #diet #protein #stir-fry #healthy meal #easy recipe #broccoli #home-cooked #health food

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Ingredients

Main ingredients

raw cabbage 1 serving
potato (raw) 0.5 piece
onion 0.5 half onion portion
boiled chicken breast 1 palm-sized portion

Seasonings/Sauce

fresh garlic 9 clove
cooking wine 15 g
red chili powder 0.9 spoon
oligosaccharide syrup 10 g
low-sugar oyster sauce 10 g
gochujang (Korean chili paste) 7.5 tablespoon

Nutrition summary

Carbohydrates 46.63 g 56%

Protein 33.19 g 40%

Fat 1.45 g 4%

Serving size 367.4g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Slice vegetables such as onions and bell peppers.
3

Drizzle olive oil in a pan and preheat.
4

Add chicken breast and stir-fry over medium heat.
5

Once the chicken is cooked, add the vegetables and stir-fry together.
6

Season with salt, pepper, and other preferred spices.
7

Transfer to a plate and serve.

Stir-Fried Chicken Breast

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