Salad

Cook 10 min Difficulty EASY 287 kcal
#salad #diet #healthy meal #easy recipe #fresh vegetables #homemade #vegetarian #low calorie #lunch #brunch
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Ingredients
Main ingredients
  • Lettuce 100 g
  • Boiled egg 1 개
  • Raw chicken breast 100 g
  • Firm tofu 100 g
  • Low-calorie teriyaki sauce 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 8.94 g 12%
Protein 39.41 g 54%
Fat 11.24 g 34%
Serving size 360g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and remove excess water.

  2. 2

    Cut tomatoes, cucumbers, and other vegetables into bite-sized pieces.

  3. 3

    Place the prepared vegetables in a bowl.

  4. 4

    Add olive oil, lemon juice, salt, and pepper, then toss gently.

  5. 5

    Transfer to a plate for serving.

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