Week 2 Diet Seaweed Soup (1 Serving)
A small handful of soaked seaweed, 1 tablespoon minced garlic, 1 teaspoon salt, plenty of water.
Ingredients
Main ingredients
- Brewed Soy Sauce 501 2.6 g
- Sesame Oil 5 g
- Water (Drinking Water) 250 ml
- Salt 1 g
- Minced Garlic 10 g
- Soaked Seaweed 1 인분
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
6.54 g
31%
Protein
2.39 g
11%
Fat
5.55 g
58%
Cooking steps
-
1
Place the soaked seaweed in a pot, add the minced garlic and salt, and sauté.
-
2
While sautéing, add 2 tablespoons of water to prevent sticking.
-
3
Once cooked, add 500ml of water and bring to a boil. Done!
-
4
Soy sauce: 2.6ml of fish-shaped soy sauce.
