Purple Bok Choy Stir-fry

Name: Purple Bok Choy Stir-fry
Yield: 140 ml
Ingredients: olive oil 10 spoon; kale (cooked) 20 g; bok choy 30 g; blanched cauliflower 50 g; blueberry (frozen) 30 g

134 kcal

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Ingredients

Main ingredients

olive oil 1 spoon
kale (cooked) 20 g
bok choy 30 g
blanched cauliflower 50 g
blueberry (frozen) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 8.43 g 24%

Protein 2.1 g 6%

Fat 11.1 g 70%

Serving size 140ml

Cooking steps

1

Wash and prepare the purple bok choy thoroughly.
2

Drizzle olive oil into a pan and preheat over medium heat.
3

Add the bok choy and stir-fry, seasoning with salt and pepper.
4

When the bok choy is slightly wilted, plate and sprinkle with sesame seeds.

Purple Bok Choy Stir-fry

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