Tofu Cheese Gratin

Half a block of tofu, salt, pepper, 2 eggs, tomato sauce, cheese

Cook 8 min Difficulty EASY 224 kcal
#High Protein #Low Carb #Low Calorie #Diet
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Ingredients
Main ingredients
  • Raw Egg 1 pcs
  • Tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.06 g 11%
Protein 21.53 g 40%
Fat 11.48 g 48%
Serving size 205g
Cooking steps
  1. 1

    Cut the tofu into bite-sized pieces

  2. 2

    Slice the onion and bell pepper thinly

  3. 3

    Add olive oil to a pan and pan-fry the tofu until golden

  4. 4

    Place the fried tofu into an oven-safe dish

  5. 5

    Top the tofu with onion, bell pepper, and tomato sauce

  6. 6

    Generously sprinkle mozzarella cheese

  7. 7

    Bake in the oven or air fryer until the cheese melts

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