Vegetable Warm Salad

Difficulty EASY 181 kcal
#warm salad #vegetable salad #healthy food #easy recipe #diet #brunch #stir-fried salad #vegan dish #olive oil #home-cooked meal
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Ingredients
Main ingredients
  • Raw Eggplant 65 g
  • Zucchini (raw) 175 g
  • Raw Carrot 80 g
  • Onion 107 g
Seasonings/Sauce
  • Salt 2 dash (1/3 tsp)
  • Olive Oil 5 spoon
Nutrition summary
Carbohydrates 35.02 g 68%
Protein 4.63 g 9%
Fat 5.38 g 23%
Serving size 434g
Cooking steps
  1. 1

    Wash the vegetables thoroughly and cut them into bite-sized pieces.

  2. 2

    Drizzle olive oil into a salad pan and heat over low heat.

  3. 3

    Add the prepared vegetables (such as broccoli, carrots, onions, etc.) to the pan and sauté for 2-3 minutes.

  4. 4

    Season with salt and pepper.

  5. 5

    Transfer to a plate and drizzle with balsamic dressing to finish.

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