Tortilla Crêpe

Name: Tortilla Crêpe
Yield: 106 g
Ingredients: Rich Matcha Green Tea Powder 15 g; Greek Day Light 40 g; Jnutter Peanut Butter Crunch 6 g; Soft Tofu Tortilla 45 piece

258 kcal

#Low sugar #High protein #Low carb #Diet

Image coming soon

Ingredients

Main ingredients

Rich Matcha Green Tea Powder 15 g
Greek Day Light 40 g
Jnutter Peanut Butter Crunch 6 g
Soft Tofu Tortilla 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 36.23 g 54%

Protein 7.94 g 12%

Fat 9.96 g 34%

Serving size 106g

Cooking steps

1

Mix the eggs with the tortilla.
2

Add olive oil to the pan.
3

Pour in the tortilla and egg mixture, cook both sides.
4

Add your preferred vegetables and chicken breast, then roll it up.

Tortilla Crêpe

AI 영양사 앤디