Silken Tofu Steamed Egg 2

Name: Silken Tofu Steamed Egg 2
Yield: 505 g
Ingredients: raw egg 110 piece; Pulmuone Korean Soybean Silken Tofu 350 g; frozen sliced green onion 5 g; perilla oil 10 ml; allulose liquid 20 spoon; Haseonjeong anchovy fish sauce 5 g; dark soy sauce 5 g

453 kcal

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Ingredients

Main ingredients

raw egg 2 piece
Pulmuone Korean Soybean Silken Tofu 350 g

Seasonings/Sauce

frozen sliced green onion 5 g
perilla oil 10 ml
allulose liquid 20 spoon
Haseonjeong anchovy fish sauce 5 g
dark soy sauce 5 g

Nutrition summary

Carbohydrates 20 g 16%

Protein 31.07 g 25%

Fat 32.31 g 59%

Serving size 505g

Cooking steps

1

Put the silken tofu in a bowl and gently mash it.
2

Beat eggs, add salt, and mix well with the silken tofu.
3

Add chopped green onion and carrot, and combine.
4

Transfer to a microwave-safe bowl and cover with plastic wrap.
5

Microwave (700W) for 3-4 minutes.
6

Finish by topping with sesame oil and sesame seeds as desired.

Silken Tofu Steamed Egg 2

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