Pork Tenderloin Ragu Sauce

Difficulty EASY 728 kcal
#pork tenderloin #ragu sauce #tomato sauce #Italian cuisine #pasta sauce #pork #home party #low fat recipe #high protein #everyday cooking
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Ingredients
Main ingredients
  • Red wine (12% ABV) 100 ml
  • Chicken stock 10 g
  • Olive oil 5 g
  • Whole peeled tomatoes 400 g
  • Celery 1 회분(6cm길이 6개)
  • Fresh carrot 1 조각(1/2개)
  • Onion 1 회분(1/2개)
  • Pork tenderloin 340 g
Seasonings/Sauce
  • Salt 1 회분(1/3작은술)
  • Black pepper 5 g
Nutrition summary
Carbohydrates 40.56 g 25%
Protein 79.71 g 50%
Fat 17.8 g 25%
Serving size 1101g
Cooking steps
  1. 1

    Cut the pork tenderloin into bite-sized pieces.

  2. 2

    Finely chop the onion, carrot, and celery.

  3. 3

    Heat olive oil in a pan and sauté the vegetables.

  4. 4

    Add the pork tenderloin and cook until the surface is browned.

  5. 5

    Pour in tomato sauce and a suitable amount of water.

  6. 6

    Season with herbs, salt, and pepper.

  7. 7

    Simmer over medium-low heat until the ingredients are tender.

  8. 8

    Transfer to a plate to serve.

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