Fluffy Silken Tofu Steamed Eggs

Name: Fluffy Silken Tofu Steamed Eggs
Total time: 10 min
Yield: 525 g
Ingredients: fresh egg 110 pcs; Gomgom silken tofu 400 g; perilla oil 5 g; tuna sauce 10 g

Cook 10 min Difficulty EASY 401 kcal

#low carb #high protein #low calorie

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Ingredients

Main ingredients

fresh egg 2 pcs
Gomgom silken tofu 400 g

Seasonings/Sauce

perilla oil 5 g
tuna sauce 10 g

Nutrition summary

Carbohydrates 10.37 g 11%

Protein 31.5 g 33%

Fat 24.07 g 56%

Serving size 525g

Cooking steps

1

Drain the silken tofu using a strainer to remove excess water.
2

Crack the eggs into a bowl and beat them with a little salt.
3

Mix the silken tofu and eggs well together.
4

Slice enoki mushrooms and green onions finely.
5

Add cooking oil to an earthenware pot and pour in the mixture.
6

Cook over medium-low heat, stirring gently.
7

Finish with a drizzle of sesame oil and a sprinkle of sesame seeds.

Fluffy Silken Tofu Steamed Eggs

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