Tuna Vegetable Bibimbap

Name: Tuna Vegetable Bibimbap
Yield: 322.5 g
Ingredients: sesame oil 10 spoon; gochujang (Korean red chili paste) 7.5 tablespoon; multigrain rice 105 serving; canned tuna 100 half can; vegetable mix (for salad) 100 g

393 kcal

#diet #low sugar #high protein #low carb #low calorie #vegan

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Ingredients

Main ingredients

sesame oil 1 spoon
gochujang (Korean red chili paste) 0.5 tablespoon
multigrain rice 0.5 serving
canned tuna 1 half can
vegetable mix (for salad) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 37.72 g 39%

Protein 32.92 g 34%

Fat 12.1 g 28%

Serving size 322.5g

Cooking steps

1

Boil chicken breast and shred it into bite-sized pieces.
2

Slice various vegetables (lettuce, cucumber, carrot, and bell pepper) into bite-sized pieces.
3

Place brown rice in a bowl.
4

Top the rice with chicken breast and vegetables.
5

Mix with a low-sugar sauce for bibimbap.

Tuna Vegetable Bibimbap

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