Homemade Black Soybean Soy Milk 1

Cook 15 min 539 kcal
#black soy milk #homemade soy milk #soy beverage #vegan food #healthy drink #protein drink #calcium drink #homemade soy #black bean recipe #low calorie
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Ingredients
Main ingredients
  • peanut 1 servings
  • salt 1 portion (1/3 tsp)
  • water (drinking water) 750 ml
  • black soybean 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 42.63 g 30%
Protein 40.23 g 28%
Fat 27.25 g 43%
Serving size 876ml
Cooking steps
  1. 1

    Rinse the black soybeans thoroughly and soak for at least 6 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 10 minutes.

  3. 3

    Rinse the boiled soybeans in cold water and let them cool.

  4. 4

    Blend the black soybeans with water and salt until smooth.

  5. 5

    Strain the blended mixture through a fine mesh strainer or cheesecloth.

  6. 6

    Pour the strained soy milk into a pot, bring it to a boil, and finish.

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