Overnight Oats

Name: Overnight Oats
Yield: 398 g
Ingredients: 10 roasted almonds 13 g; Frozen blueberries 65 g; Almond Breeze Unsweetened 150 ml; Chia seeds 10 g; Unsweetened Greek yogurt 60 g; Oats (oatmeal) 100 g

Difficulty EASY 618 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

10 roasted almonds 13 g
Frozen blueberries 65 g
Almond Breeze Unsweetened 150 ml
Chia seeds 10 g
Unsweetened Greek yogurt 60 g
Oats (oatmeal) 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 88.29 g 57%

Protein 23.82 g 15%

Fat 19.58 g 28%

Serving size 398g

Cooking steps

1

Soak oats in milk or yogurt.
2

Add chia seeds, nuts, and honey.
3

Leave it in the refrigerator for at least 6 hours.
4

Top with fruit of your choice and enjoy.

Overnight Oats

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