Overnight Oatmeal (Basic)

Name: Overnight Oatmeal (Basic)
Yield: 360 g
Ingredients: Greek Yogurt 100 g; Bear Grylls High Protein Soy Milk 70 ml; Rolled Oats 20 g; Chia Seeds 10 g; Blueberry (Frozen) 100 cup; Apple 60 g

423 kcal

#overnight oatmeal #oatmeal #breakfast #healthy #diet #easy meal #yogurt recipe #vegan #filling #grain

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Ingredients

Main ingredients

Greek Yogurt 100 g
Bear Grylls High Protein Soy Milk 70 ml
Rolled Oats 20 g
Chia Seeds 10 g
Blueberry (Frozen) 1 cup
Apple 60 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 53.7 g 49%

Protein 16.51 g 15%

Fat 17.74 g 36%

Serving size 360g

Cooking steps

1

Put oatmeal and milk into a container and mix well.
2

Add honey, yogurt, nuts, fruits, or other toppings as you like.
3

Close the lid and let it sit in the refrigerator for at least 6 hours.
4

Serve cold and enjoy immediately.

Overnight Oatmeal (Basic)

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