Chicken Egg Rice

408 kcal
#High Protein #Low Carb #Low Calorie #Diet
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Ingredients
Main ingredients
  • Poached Egg 2 pieces
  • Perilla Oil 1 tablespoon
  • Half Brown Rice Half White Rice 75 g
  • Dark Soy Sauce 20 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 28.91 g 28%
Protein 16.23 g 16%
Fat 26.12 g 57%
Serving size 209g
Cooking steps
  1. 1

    Cut chicken breast, eggs, onion, and green onion into bite-sized pieces.

  2. 2

    Add oil to a pan and stir-fry the onion and green onion.

  3. 3

    Add the chicken breast and cook over medium heat.

  4. 4

    Add eggs and stir gently, as if scrambling.

  5. 5

    Add rice and stir-fry, mixing everything evenly.

  6. 6

    Season with salt and pepper.

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