Chicken Breast and Shrimp Stir-fried with Mung Bean Sprouts

Cook 20 min Difficulty NORMAL 350 kcal
#Chicken breast recipe #Shrimp recipe #Stir-fried mung bean sprouts #Low calorie #Healthy meal #Diet #Protein dish #Easy recipe #Stir-fry
Chicken Breast and Shrimp Stir-fried with Mung Bean Sprouts finished dish
Ingredients
Main ingredients
  • Premium Oyster Sauce 10 g
  • Tofu Noodles 100 g
  • Mung Bean Sprouts 30 g
  • Minced Garlic 1 teaspoon
  • Onion 0.3 piece
  • Frozen Shrimp 80 g
  • Boiled Chicken Breast 60 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.85 g 14%
Protein 49.97 g 56%
Fat 11.69 g 30%
Serving size 330g
Cooking steps
  1. 1

    Remove the shells and veins from the chicken breast and shrimp, then cut them into bite-sized pieces.

  2. 2

    Wash the mung bean sprouts thoroughly and drain the water.

  3. 3

    Heat olive oil in a pan and stir-fry the chicken breast first.

  4. 4

    When the chicken breast is half-cooked, add the shrimp and stir-fry together.

  5. 5

    When the shrimp is cooked, add the mung bean sprouts and quickly stir-fry over high heat.

  6. 6

    Season with soy sauce, salt, and pepper.

  7. 7

    When all the ingredients are evenly cooked, transfer to a plate to serve.

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