Cream Pasta

348 kcal
#slow aging #Mediterranean diet
Image coming soon
Ingredients
Main ingredients
  • fresh squid 100 g
  • protein slice cheese 36 g
  • fiber-rich unsweetened soy milk 180 g
Seasonings/Sauce
  • olive oil 5 spoon
  • chicken stock 10 g
Nutrition summary
Carbohydrates 20.06 g 21%
Protein 34.64 g 37%
Fat 17.24 g 41%
Serving size 331g
Cooking steps
  1. 1

    Chop the onion and garlic.

  2. 2

    Add olive oil to a pan and sauté the garlic.

  3. 3

    Add the onion and sauté together.

  4. 4

    Add bacon and continue to sauté.

  5. 5

    Pour in milk and heavy cream, and bring to a simmer.

  6. 6

    Add the cooked pasta and mix well.

  7. 7

    Season with parmesan cheese, salt, and pepper.

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