Microwave Tuna & Onion Rice Bowl
A tuna & onion rice bowl made with Kamut rice
Ingredients
Main ingredients
- Fresh Egg 1 pcs
- Tuna Sauce 10 g
- Sesame Oil 0.5 spoon
- Slow-aged Rice 100 g
- Mild Tuna 85 g
- Fresh Cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
30.82 g
32%
Protein
26.58 g
28%
Fat
17.24 g
40%
Cooking steps
-
1
Prepare onion and tuna, then finely chop the onion
-
2
Place rice, onion, tuna, soy sauce, and mayonnaise in a microwave-safe bowl
-
3
Mix well, then cover with a lid or plastic wrap
-
4
Heat in the microwave for 2-3 minutes
-
5
Top with sesame seeds and green onion to taste to finish
