(Vegan) Soy Meat Side Dish

983 kcal
#Vegan #High Protein #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Boiled Broccoli 80 g
  • Tofu 400 g
  • Shiitake Mushroom 80 g
  • Onion 40 g
  • Soy Meat Stir-fried with Spicy Sauce 2 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 99.25 g 38%
Protein 100.99 g 39%
Fat 25.99 g 23%
Serving size 1029.33g
Cooking steps
  1. 1

    Soak the soy meat in water for 10 minutes.

  2. 2

    Finely chop the onion and carrot.

  3. 3

    Heat cooking oil in a pan and sauté the onion and carrot.

  4. 4

    Add the soaked soy meat and stir-fry together.

  5. 5

    Season with soy sauce, minced garlic, and pepper, and continue stir-frying.

AI 채팅 아이콘