Diet Tteokbokki (Konjac), Extra Noodles

Cook 20 min Difficulty EASY 609 kcal
#diet tteokbokki #konjac tteokbokki #low-calorie tteokbokki #diet recipe #konjac tteokbokki #healthy tteokbokki #low-calorie food #healthy meal #diet noodles #diet snack
Image coming soon
Ingredients
Main ingredients
  • fish cake 1 serving
  • konjac for tteokbokki 180 g
  • wheat tteokbokki rice cakes 100 g
  • soy protein noodles (extra) 1 portion
  • Cheotmat tteokbokki seasoning powder 35 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 109.63 g 71%
Protein 21.73 g 14%
Fat 9.89 g 14%
Serving size 585g
Cooking steps
  1. 1

    Wash the konjac thoroughly and cut it into bite-sized pieces.

  2. 2

    Cut onion, green onion, and fish cake (low-calorie option) into bite-sized pieces.

  3. 3

    Mix the tteokbokki sauce with water and prepare it.

  4. 4

    Add konjac, onion, green onion, and fish cake to a pan and stir-fry lightly.

  5. 5

    Pour in the prepared sauce and simmer over medium heat.

  6. 6

    Stir and cook until the sauce thickens.

  7. 7

    Add diet noodles (such as konjac noodles) and simmer for another 2-3 minutes.

  8. 8

    Optionally, add boiled eggs or cheese to taste.

AI 채팅 아이콘