Banana Blueberry Cocoa Oatmeal

209 kcal
#Banana Oatmeal #Blueberry Dish #Cocoa Recipe #Healthy Food #Diet Meal #Quick Breakfast #One Bowl Meal #Vegan Diet #Superfood #Home Brunch
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Ingredients
Main ingredients
  • High-Calcium Unsweetened Black 9-Grain Soy Milk 50 ml
  • Blueberries (Frozen) 30 g
  • Banana 0.5 pcs
  • Rolled Oats 30 g
Seasonings/Sauce
  • Cocoa Powder 1 g
  • Cinnamon Powder 1 g
  • TruSweet Allulose 10 g
Nutrition summary
Carbohydrates 48.19 g 79%
Protein 5.95 g 10%
Fat 2.96 g 11%
Serving size 197g
Cooking steps
  1. 1

    Wash the banana and blueberries thoroughly. Peel and slice the banana.

  2. 2

    Place the banana, blueberries, and cocoa powder in a bowl and mix together.

  3. 3

    Add the rolled oats and soy milk, and mix well to combine.

  4. 4

    Lightly oil a pan and cook the mixture over medium heat.

  5. 5

    When well cooked, transfer to a bowl and serve.

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