Crab Cake Eggs Benedict (No Bread)

Difficulty NORMAL 134 kcal
#Low Sugar #High Protein #Low Carb #Low Calorie
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Ingredients
Main ingredients
  • Poached Egg 1 pcs
  • Crab Cake 30 g
Seasonings/Sauce
  • Hollandaise Sauce 10 ml
Nutrition summary
Carbohydrates 2.74 g 8%
Protein 9.9 g 28%
Fat 9.85 g 64%
Serving size 90g
Cooking steps
  1. 1

    Finely chop crab meat, onion, and bell pepper.

  2. 2

    Mix crab meat, chopped vegetables, egg whites, salt, and pepper in a bowl.

  3. 3

    Shape into small round cakes.

  4. 4

    Heat oil in a pan and cook the crab cakes on both sides until golden brown.

  5. 5

    Poach eggs until softly set in a pot.

  6. 6

    Place the poached eggs on top of the cooked crab cakes.

  7. 7

    Drizzle with Hollandaise sauce.

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