Whole Wheat French Toast

Whole wheat bread + 1 egg + Allulose

213 kcal
#Whole Wheat French Toast #French Toast #Healthy Food #Breakfast #Brunch #Homemade #Bread Recipe #Using Bread #Easy Recipe #Diet
Image coming soon
Ingredients
Main ingredients
  • Liquid Allulose 2 spoon
  • Raw Egg 1 piece
  • R15 Whole Wheat Bread (1 slice) 50 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 48.76 g 61%
Protein 10.55 g 13%
Fat 9.06 g 26%
Serving size 145g
Cooking steps
  1. 1

    Cut the whole wheat bread into bite-sized pieces.

  2. 2

    In a bowl, whisk together the egg, milk, salt, and sugar.

  3. 3

    Soak the bread thoroughly in the egg mixture.

  4. 4

    Heat a pan over medium heat and add butter.

  5. 5

    Cook the bread on the pan until golden brown on both sides.

  6. 6

    Serve on a plate with maple syrup or honey and fruit.

AI 채팅 아이콘