Chicken Rice Porridge

For personal use

Difficulty EASY 132 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Brown Glutinous Rice 50 g
  • Boiled Chicken 20 g
  • Chicken Broth 100 g
Seasonings/Sauce
  • Salt 1 1/3 tsp
Nutrition summary
Carbohydrates 20.6 g 64%
Protein 7.48 g 23%
Fat 1.94 g 13%
Serving size 171g
Cooking steps
  1. 1

    Clean the chicken thoroughly.

  2. 2

    Put the chicken and water in a pot and bring to a boil.

  3. 3

    Skim off the foam when it boils and cook until the chicken is fully cooked.

  4. 4

    Remove the chicken and shred the meat.

  5. 5

    Wash and soak the rice, then put it in the pot with the chicken broth and bring to a boil.

  6. 6

    Add the shredded chicken back in and simmer over medium heat, stirring until the porridge thickens.

  7. 7

    Season with salt and other seasonings, then serve the porridge in a bowl.

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