Yakitori Rice Bowl

Name: Yakitori Rice Bowl
Total time: 20 min
Yield: 331.5 g
Ingredients: sesame seeds 5 g; boiled egg 55 g; frozen sliced green onion 30 g; raw chicken breast 150 g; brown rice 60 g; ginger mirin 10 ml; MaeSunsaeng anchovy dashi powder 4 g; white sugar 2.5 g; Saemi Kitchen dark soy sauce 15 ml

Cook 20 min Difficulty NORMAL 436 kcal

#high protein #low sugar

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Ingredients

Main ingredients

sesame seeds 5 g
boiled egg 55 g
frozen sliced green onion 30 g
raw chicken breast 150 g
brown rice 60 g

Seasonings/Sauce

ginger mirin 10 ml
MaeSunsaeng anchovy dashi powder 4 g
white sugar 2.5 g
Saemi Kitchen dark soy sauce 15 ml

Nutrition summary

Carbohydrates 35.46 g 34%

Protein 47.44 g 45%

Fat 9.9 g 21%

Serving size 331.5g

Cooking steps

1

Cut the chicken into bite-sized pieces.
2

Chop the green onions into small slices.
3

Add oil to a pan and cook the chicken.
4

Season the chicken with salt and pepper.
5

Add soy sauce, mirin, and sugar, then simmer until reduced.
6

Place the chicken and green onions on top of the rice.
7

Pour the sauce over to finish.

Yakitori Rice Bowl

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