Chicken Breast Tofu Roll Inari Sushi

Cook 30 min 532 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Fresh Cucumber 0.5 serving
  • Black Pepper Chicken Breast 100 g
  • Fresh Egg 1 piece
  • Tofu 160 g
  • Low Sugar Roll Inari Sushi 100 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 12.83 g 10%
Protein 51.81 g 40%
Fat 29.25 g 50%
Serving size 445g
Cooking steps
  1. 1

    Mash the chicken breast and tofu until smooth.

  2. 2

    Season the mashed ingredients with salt and pepper.

  3. 3

    Add oil to a pan and stir-fry the mixture to evaporate any moisture.

  4. 4

    Shape the cooked mixture thinly into a roll, like making kimbap.

  5. 5

    Prepare the inari sushi tofu pockets and drain excess moisture.

  6. 6

    Stuff the rolled mixture into the tofu pockets.

  7. 7

    Finish by sprinkling sesame seeds over the completed inari sushi.

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