251130 Egg White Streusel

378 kcal
#diet #low sugar #high protein #low carb #low calorie
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Ingredients
Main ingredients
  • fresh cabbage 250 g
  • perilla leaves 22 g
  • enoki mushrooms (fresh) 260 g
  • egg substitute (liquid egg whites) 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 38.12 g 34%
Protein 69.96 g 62%
Fat 1.85 g 4%
Serving size 1032g
Cooking steps
  1. 1

    Place the egg whites in a bowl and gently whisk until smooth.

  2. 2

    Line a baking tray with parchment paper.

  3. 3

    Add erythritol and a small amount of salt to the egg whites and mix well.

  4. 4

    Spread the mixed egg whites evenly over the tray.

  5. 5

    Bake in a preheated oven at 170°C for 15 minutes.

  6. 6

    Take out the baked egg whites, let them cool, and crumble them like streusel.

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