Chicken Breast Ragu

Name: Chicken Breast Ragu
Yield: 290 g
Ingredients: Roasted Garlic and Onion Tomato 100 g; Onion 70 half onion; Chicken Breast (raw) 120 g

236 kcal

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Ingredients

Main ingredients

Roasted Garlic and Onion Tomato 100 g
Onion 1 half onion
Chicken Breast (raw) 120 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 17.08 g 29%

Protein 29.21 g 50%

Fat 5.42 g 21%

Serving size 290g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Finely chop the onion and garlic.
3

Heat olive oil in a pan and sauté the garlic and onion.
4

Add the chicken breast and cook until the outside is done.
5

Add tomato sauce and simmer over medium-low heat.
6

Season with salt and pepper to taste.
7

Transfer the finished ragu to a serving dish.

Chicken Breast Ragu

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