Greek

Name: Greek
Yield: 1015 g
Ingredients: Avocado 100 pc; Beef Chuck 70 g; Boiled Chicken Breast 135 g; Persimmon 90 g; Steamed Sweet Potato 160 g; Boiled Quail Eggs 90 g; Apple 100 g; Cherry Tomato 150 g; Fresh Cucumber 120 serving

939 kcal

#diet #high protein #low sugar #low carb #low calorie #Mediterranean diet

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Ingredients

Main ingredients

Avocado 0.5 pc
Beef Chuck 70 g
Boiled Chicken Breast 135 g
Persimmon 90 g
Steamed Sweet Potato 160 g
Boiled Quail Eggs 90 g
Apple 100 g
Cherry Tomato 150 g
Fresh Cucumber 2 serving

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 100.27 g 41%

Protein 70.59 g 29%

Fat 32.98 g 30%

Serving size 1015g

Cooking steps

1

Remove the excess moisture from plain yogurt.
2

Place the Greek yogurt in a bowl.
3

Chop the nuts and fruits into bite-sized pieces.
4

Top the yogurt with nuts, fruits, and honey.

Greek

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