Avocado Dressing

291 kcal
#Vegan #Low Carb #Low Calorie #Mediterranean Diet
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Ingredients
Main ingredients
  • Magere Kwark 180 g
  • Olive Oil 4 g
  • Cilantro (Fresh) 10 g
  • Avocado 0.5 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.34 g 21%
Protein 17.77 g 23%
Fat 18.75 g 55%
Serving size 294g
Cooking steps
  1. 1

    Cut the avocado in half, remove the pit, and scoop out the flesh.

  2. 2

    Mash the avocado well with lemon juice, olive oil, salt, and pepper.

  3. 3

    Adjust the consistency with water or plain yogurt.

  4. 4

    Mix well and serve in a bowl.

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