Ochampbi

Name: Ochampbi
Yield: 375 g
Ingredients: canned tuna 100 serving (1/2 can); white rice 130 g; romaine lettuce 70 serving (10 leaves); fresh cucumber 60 serving; gochujang (Korean chili paste) 15 tablespoon

375 kcal

#low sugar #high protein #low carb #keto #low calorie

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Ingredients

Main ingredients

canned tuna 1 serving (1/2 can)
white rice 130 g
romaine lettuce 1 serving (10 leaves)
fresh cucumber 1 serving

Seasonings/Sauce

gochujang (Korean chili paste) 15 tablespoon

Nutrition summary

Carbohydrates 58.05 g 62%

Protein 31.19 g 33%

Fat 1.82 g 4%

Serving size 375g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Separate the broccoli into florets.
3

Heat olive oil in a pan and stir-fry the chicken breast.
4

Add broccoli and season with salt and pepper.
5

Stir-fry until the ingredients are fully cooked.

Ochampbi

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