Black Soybean Soy Milk 1

Blend 80g boiled black soybeans, 250ml water, 15g roasted almonds, and a pinch of salt thoroughly in a blender.

Cook 5 min Difficulty EASY 320 kcal
#Vegan #High protein #Low calorie
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Ingredients
Main ingredients
  • Salt 0.1 g
  • Water (drinking) 250 ml
  • Black Soybeans (Seoritae) 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 29.12 g 34%
Protein 26.88 g 31%
Fat 13.08 g 34%
Serving size 330.1g
Cooking steps
  1. 1

    Wash the black soybeans thoroughly and soak them for at least 8 hours.

  2. 2

    Boil the soaked black soybeans in boiling water for 10 minutes.

  3. 3

    Remove the skins from the boiled soybeans.

  4. 4

    Put the peeled soybeans and water into a blender and blend until smooth.

  5. 5

    Strain the mixture with a cheesecloth to obtain the soybean milk.

  6. 6

    Pour the soybean milk into a pot and stir over medium heat for 10 minutes.

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