Curry

Cook 10 min Difficulty EASY 1,830 kcal
#low sugar #low calorie
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Ingredients
Main ingredients
  • Chicken breast tenderloin 1000 g
  • Medium spicy curry powder 40 g
  • Low-fat milk 200 g
  • Bel Purta Tomato Puree 200 g
  • Onion 700 g
  • Vegetable mix (frozen) 500 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 141.57 g 31%
Protein 260.14 g 56%
Fat 26.64 g 13%
Serving size 2640g
Cooking steps
  1. 1

    Cut onion, potato, carrot, and meat into bite-sized pieces.

  2. 2

    Add oil to a pan and sauté the onions.

  3. 3

    Add the meat and stir-fry together.

  4. 4

    Add potatoes and carrots and stir-fry for 2 minutes.

  5. 5

    Add 300ml of water and bring to a boil.

  6. 6

    Add the curry powder and mix well until dissolved.

  7. 7

    Simmer over medium heat until the ingredients are cooked through.

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