Zucchini, Chicken, and Egg Fried Rice

Name: Zucchini, Chicken, and Egg Fried Rice
Total time: 15 min
Yield: 367 g
Ingredients: Raw Egg 45 g; Sseukdak Sseukdak Black Pepper Chicken Breast 100 g; Green Chili Pepper 25 개; Fresh Zucchini 45 g; Appropriate One Meal 100% Brown Rice 130 g; Low-Sugar Oyster Sauce 10 g; Fontana Extra Virgin Olive Oil 12 g

Cook 15 min Difficulty EASY 477 kcal

#Zucchini Fried Rice #Chicken Breast Dish #Egg Fried Rice #Diet Meal #One Bowl Meal #High Protein Recipe #Simple Cooking #Vegetable Fried Rice #Home Cooking Recipe #Healthy Food

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Ingredients

Main ingredients

Raw Egg 45 g
Sseukdak Sseukdak Black Pepper Chicken Breast 100 g
Green Chili Pepper 1 개
Fresh Zucchini 45 g
Appropriate One Meal 100% Brown Rice 130 g

Seasonings/Sauce

Low-Sugar Oyster Sauce 10 g
Fontana Extra Virgin Olive Oil 12 g

Nutrition summary

Carbohydrates 45.26 g 37%

Protein 35.02 g 28%

Fat 18.94 g 35%

Serving size 367g

Cooking steps

1

Dice zucchini, chicken breast, and onion.
2

Beat the eggs well and set aside.
3

Heat cooking oil in a pan and stir-fry the chicken breast.
4

When the chicken is cooked, add the zucchini and onion and stir-fry.
5

Add rice and stir well to combine evenly.
6

Pour in the beaten eggs and quickly stir-fry everything together.
7

Season with soy sauce, pepper, and salt to taste.
8

Transfer to a plate and serve.

Zucchini, Chicken, and Egg Fried Rice

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