Protein Shake

Enjoy about 25g of protein with 1.5 scoops of protein powder.

Cook 5 min Difficulty EASY 135 kcal
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Ingredients
Main ingredients
  • NS Whey Protein Grain Flavor 36 g
  • Water (bottled water) 1 cup
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 6.6 g 19%
Protein 25.08 g 74%
Fat 0.98 g 7%
Serving size 236ml
Cooking steps
  1. 1

    Add milk and protein powder to a blender.

  2. 2

    Add banana and nuts.

  3. 3

    Blend everything until smooth.

  4. 4

    Pour into a cup and drink immediately.

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