Microwave Tuna & Onion Rice Bowl
A tuna and onion rice bowl made with Kamut rice.
Ingredients
Main ingredients
- Raw egg 1 piece
- Slow-aging rice 100 g
- Mild tuna 85 g
- Raw cabbage 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
30.31 g
36%
Protein
26.28 g
31%
Fat
12.26 g
33%
Cooking steps
-
1
Prepare the onion and tuna.
-
2
Finely chop the onion.
-
3
Put rice in a microwave-safe bowl.
-
4
Top the rice with the chopped onion and tuna.
-
5
Drizzle soy sauce and sprinkle pepper on top.
-
6
Microwave for 2 minutes.
-
7
Mix well and serve.
