Chicken Breast & Tuna Rice Balls

Name: Chicken Breast & Tuna Rice Balls
Total time: 15 min
Yield: 325 g
Ingredients: Frozen Mixed Vegetables 20 g; Black Pepper Chicken Breast 100 pack; Fresh Egg 55 piece; Seaweed Flakes 5 g; Dongwon Spicy Tuna 10 g; Brown Mixed-grain Rice 125 serving; Soup Soy Sauce 10 ml

1. Lightly stir-fry chicken breast (100g) and a handful of mixed vegetables in oil. 2. Make rice balls by mixing with 1 serving (125g) brown mixed-grain rice and 5g seaweed flakes. You can also add eggs if you like.

Cook 15 min Difficulty EASY 453 kcal

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Ingredients

Main ingredients

Frozen Mixed Vegetables 20 g
Black Pepper Chicken Breast 1 pack
Fresh Egg 1 piece
Seaweed Flakes 5 g
Dongwon Spicy Tuna 10 g
Brown Mixed-grain Rice 1 serving

Seasonings/Sauce

Soup Soy Sauce 10 ml

Nutrition summary

Carbohydrates 49.89 g 44%

Protein 38.98 g 35%

Fat 10.6 g 21%

Serving size 325g

Cooking steps

1

Shred the chicken breast thinly and stir-fry with mixed vegetables.
2

Add a tablespoon of soy sauce and stir-fry together.
3

Put the rice, seaweed flakes, and tuna in a bowl, and add the stir-fried chicken breast as well.
4

Eggs can be scrambled and added, or skipped if you prefer.
5

Shape into rice balls and enjoy.

Chicken Breast & Tuna Rice Balls

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