Chicken Tenderloin Risotto

Cook 30 min Difficulty NORMAL 633 kcal
#Chicken Tenderloin #Risotto #Italian Cuisine #Western Food #Meal #Homemade #Nutritious #High Protein #Easy Recipe
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Ingredients
Main ingredients
  • Cheddar Cheese 1 slices
  • Chicken Tenderloin 110 g
  • Almond Breeze Unsweetened 150 ml
  • Brown Rice Mix 150 g
  • King Oyster Mushroom 85 g
  • Blanched Broccoli 1 servings
Seasonings/Sauce
  • Extra Virgin Olive Oil 15 ml
  • Salt 1 times (1/3 tsp)
Nutrition summary
Carbohydrates 62.75 g 39%
Protein 41.63 g 26%
Fat 25.65 g 36%
Serving size 619g
Cooking steps
  1. 1

    Cut the chicken tenderloin into bite-sized pieces.

  2. 2

    Finely chop the onion and garlic.

  3. 3

    Heat olive oil in a pan and sauté the chicken tenderloin.

  4. 4

    Once the chicken is cooked, add the onion and garlic and stir-fry.

  5. 5

    Add the rice and sauté until it becomes translucent.

  6. 6

    Pour in white wine and let it reduce.

  7. 7

    Add chicken stock in 2-3 batches, allowing the rice to cook.

  8. 8

    Mix in butter and Parmesan cheese.

  9. 9

    Season with salt and pepper.

  10. 10

    Plate and garnish with parsley to finish.

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