Bean Sprouts Chicken Breast

356 kcal
#bean sprouts #chicken breast #diet #low calorie #fitness meal #high protein #simple recipe #stir-fry #healthy meal #low fat
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Ingredients
Main ingredients
  • Ginger rice wine 10 ml
  • Minced garlic 5 g
  • Kombu soy sauce 15 g
  • Frozen sliced green onion 15 g
  • Onion 45 g
  • Fresh chicken breast 1 회분(손바닥크기)
  • Bean sprouts 1 회분
Seasonings/Sauce
  • Perilla oil 5 ml
  • Saemine Kitchen soy sauce 10 ml
  • White sugar 10 g
  • Nutrition chili powder 10 g
  • Gochujang (Korean chili paste) 20 g
Nutrition summary
Carbohydrates 40.73 g 44%
Protein 30.09 g 33%
Fat 9.42 g 23%
Serving size 295g
Cooking steps
  1. 1

    Clean the bean sprouts and chicken breast thoroughly.

  2. 2

    Cut the chicken breast into bite-sized pieces.

  3. 3

    Heat olive oil in a pan and sauté the chicken breast.

  4. 4

    When the chicken is cooked, add the bean sprouts and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Add chopped green onions or sesame oil according to your preference.

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