Diet Nasi Goreng Fried Rice

Name: Diet Nasi Goreng Fried Rice
Yield: 473 g
Ingredients: Raw Egg 55 piece; Raw Cabbage 70 g; Bean Sprouts 88 g; Brown Rice 75 g; Chicken Tenderloin 100 g; Olive Oil 10 spoon; Sriracha Sauce 15 serving (2 spoons); Allulose Syrup 20 spoon; Soy Sauce 20 serving; Oyster Sauce 20 g

485 kcal

#diet fried rice #nasi goreng #low-calorie dish #healthy meal #chicken breast recipe #easy meal #low sodium #healthy diet #high protein #vegetable fried rice

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Ingredients

Main ingredients

Raw Egg 1 piece
Raw Cabbage 70 g
Bean Sprouts 88 g
Brown Rice 75 g
Chicken Tenderloin 100 g

Seasonings/Sauce

Olive Oil 10 spoon
Sriracha Sauce 15 serving (2 spoons)
Allulose Syrup 20 spoon
Soy Sauce 20 serving
Oyster Sauce 20 g

Nutrition summary

Carbohydrates 57.33 g 43%

Protein 38.31 g 29%

Fat 16.55 g 28%

Serving size 473g

Cooking steps

1

Chop chicken breast, onion, bell pepper, and garlic into small pieces.
2

Heat olive oil in a pan and sauté the garlic.
3

Add the chicken breast and stir-fry until cooked.
4

Add onion, bell pepper, and carrot, and stir-fry.
5

Add the cooked rice and mix well while stir-frying.
6

Season with low-sodium soy sauce and pepper.
7

Serve in a bowl and garnish with parsley as desired.

Diet Nasi Goreng Fried Rice

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