Chicken Tenderloin Omelette

506 kcal
#high protein #low carb #low calorie #diet
Chicken Tenderloin Omelette finished dish
Ingredients
Main ingredients
  • Cheddar cheese 1 serving
  • Mozzarella cheese 30 g
  • Chicken tenderloin 75 g
  • Raw egg 120 g
  • Tomato 100 g
  • Green onion 1 piece (1/2 stalk)
  • Olive oil 15 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.55 g 8%
Protein 41.56 g 33%
Fat 33.4 g 60%
Serving size 410g
Cooking steps
  1. 1

    Cut the chicken tenderloin into bite-sized pieces.

  2. 2

    Beat the eggs and season with salt and pepper.

  3. 3

    Heat oil in a pan and cook the chicken tenderloin.

  4. 4

    Once the chicken is cooked, pour in the beaten eggs.

  5. 5

    Cook on low heat to form an omelette.

  6. 6

    Transfer to a plate and serve.

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