Overnight Oatmeal (Kkobak Kkobap)

Name: Overnight Oatmeal (Kkobak Kkobap)
Yield: 262 g
Ingredients: Kkobak Kkobap High-Protein Low-Sugar Choco 20 g; blueberries 20 g; allulose liquid 20 spoon; Grain Encyclopedia Black Soybean Soy Milk 160 ml; quick oats 30 g; Hershey's unsweetened cocoa powder 3 g; chia seeds 9 g

317 kcal

#diet #low sugar #low calorie #vegan

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Ingredients

Main ingredients

Kkobak Kkobap High-Protein Low-Sugar Choco 20 g
blueberries 20 g
allulose liquid 1 spoon
Grain Encyclopedia Black Soybean Soy Milk 160 ml
quick oats 30 g
Hershey's unsweetened cocoa powder 3 g
chia seeds 9 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 52.62 g 55%

Protein 21.32 g 22%

Fat 9.62 g 23%

Serving size 262g

Cooking steps

1

Rinse the oats thoroughly.
2

Add plain yogurt and milk to a container.
3

Add oats, chia seeds, nuts, and fruits, then mix well.
4

Refrigerate for at least 6 hours.
5

Stir well before eating.

Overnight Oatmeal (Kkobak Kkobap)

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