Omi Rice Tuna Seaweed Porridge!

Tuna porridge made with Omi rice, seaweed, and tuna (not oatmeal but brown rice version)

Difficulty EASY 558 kcal
#Low sugar #High protein #Low carb #Low calorie #Intermittent fasting
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Ingredients
Main ingredients
  • Dongwon Tuna Chunk 90 g
  • Yangban Omi Rice 1 ea
  • Cut Seaweed 10 g
Seasonings/Sauce
  • Perilla Oil 14 tablespoon
  • Monggo Soy Sauce Jin 10 ml
Nutrition summary
Carbohydrates 49.3 g 36%
Protein 23 g 17%
Fat 29.33 g 48%
Serving size 254g
Cooking steps
  1. 1

    Soak the seaweed

  2. 2

    Boil one bowl of brown Omi rice, seaweed, and 400ml water together

  3. 3

    When boiling, add one can of tuna (oil drained) and a beaten egg

  4. 4

    Add one tablespoon of soy sauce and simmer until it reaches a porridge consistency

  5. 5

    Once done, add one tablespoon of perilla oil before serving

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