Low-Sugar Stir-Fried Anchovies

Name: Low-Sugar Stir-Fried Anchovies
Total time: 20 min
Yield: 265 g
Ingredients: Low-Sugar Stir-Fried Anchovies 80 g; Roasted Almonds 25 serving; Roasted Walnuts 25 serving; Olive Oil 5 spoon; Anchovies for Stir-Frying 130 g

Cook 20 min Difficulty EASY 608 kcal

#low sugar #high protein #keto #low carb #low calorie

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Ingredients

Main ingredients

Low-Sugar Stir-Fried Anchovies 80 g
Roasted Almonds 1 serving
Roasted Walnuts 1 serving
Olive Oil 0.5 spoon
Anchovies for Stir-Frying 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 50.78 g 27%

Protein 37.03 g 19%

Fat 45.69 g 54%

Serving size 265g

Cooking steps

1

Place the anchovies in a sieve and shake off dust and impurities.
2

Heat a pan and add olive oil.
3

Add the anchovies and stir-fry over low heat for 2-3 minutes to remove the fishy smell.
4

Add erythritol, soy sauce, and minced garlic, and stir-fry for 2 more minutes.
5

Finish by sprinkling sesame seeds on top.

Low-Sugar Stir-Fried Anchovies

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